Get in Shape for your Wedding

Wedding celebrations are very special occasions that don't happen very often whether you are the bride, groom, maid of honour, best man, bridesmaid, or a guest. This is the time to look and feel your best!

Beautiful venues and stunning dresses go along nicely with fit and shapely bodies.

Bride & Groom:

Congratulations on your engagement!

With all the planning and organisation involved, a fast approaching wedding date can be an extremely stressful time. The pressure for you to look your best creates additional anxiety that you could do without.

This usually entails resorting to a quick fix diet and exercise program that is unproductive, unhealthy, and generally leaves you feeling disappointed when the big day arrives. Let's not forget that this is a time when you should be on top of the world, enjoying the most important day of your life.

This is where nrgize comes in. We tailor a training program specifically for your personal fitness goals along with nutritional advice and all the motivation needed to see you through to the big day. We ensure that you not only look your absolute best, but also feel your best, radiating confidence as you walk down the isle to make a lifetime commitment to the one you love. Let nrgize take the stress out of looking and feeling your best on your wedding day.

For the Bride:

Every bride wants to look perfect on her wedding day and now that you've found the perfect dress, take advantage of working with one of our fitness experts so that you look and feel absolutely amazing. We have the tools and knowledge to guide you step by step on how to sculpt those arms, tone those legs and how to really tighten up that waistline.

For the Groom:

Whether you are a beginner or a fitness enthusiast, Nrgize Personal trainers will help you lose fat, flatten your abs, reduce stress and increase your stamina, strength and flexibility. Our personal trainers will provide you with the guidance and knowledge you need to achieve the results you desire with fun and challenging training sessions. You will fit into your suit – guaranteed!

For the Wedding Party:

We also work with the mother of the bride, father of the bride, bridesmaids and groomsmen and can custom design training packages to fit around your wedding plans.

For the Ladies:

We focus on weight loss and toning. We have the tools and knowledge to guide you step by step on how to sculpt those arms, tone those legs and how to really tighten up that waistline.

For the Gentlemen:

We focus on fat loss and sculpting. Our personal trainers will provide you with the guidance and knowledge you need to achieve the results you desire with fun and challenging training sessions.

Energize Health & Fitness